Track & Field

This program is designed to be a self-improvement program. The objective is to improve your own personal times each week they are recorded, while building stamina and strength, through the various activities covered during the course of the program. A long distance lane will also be provided for those who are interested in this field of training.

Tentative Schedule of Events

Week 1: Introduce and practice the 50, 100, 200 & 400 meter events

Week 2: Introduce baton passing & relay

Week 3: Begin recording times for the 50, 100, 200 & 400 meter events

Week 4: Practice baton event and continue timing events

Week 5: Make up missing events/continue timing events

Week 6: In house track meet!