Skill sessions will be run by the Howell HS coaching staff as well as alumni and current college players. Positional skill work and development will be the focus. Come get reps! Make sure to bring a helmet, gloves, sticks and cleats! Please choose carefully as we are offering the 3 day clinic OR you can just register for 1 or 2 dates!

Clinic will stress individual self-improvement drills, competitions, and games! Clinic will be taught by Coach Ribon, Middle School North Field Hockey Coach and Coach Johnson, Middle School South Field Hockey Coach. If you have any questions please reach out to Coach Johnson at sjohnson@howell.k12.nj.us. Girls will need to bring sneakers/cleats, shin guards and mouth guard. If you have a stick bring one, if not we can provide one. This clinic will take place on the new turf field at the Southard Enrichment center on Lanes Mill and Kent Rd.

Gentle Yoga is a relaxing workout that is made for the beginner and/or those with special health needs or weight restraints.

Congratulations on being selected to participate in our production of Grease!!

Howell PAL Headd Strong Boxing is a yearly program that develops the youth in discipline, leadership, and self-confidence. The program teaches its members the importance of working as a team and everyone has an opportunity to lead as a team captain during training. The program can be useful for young motivators looking into new ways to get in shape, build self confidence, or for those inspiring to compete from local to the national level. The program is linked with USA Boxing therefore its members have an opportunity to get sponsored, nationally ranked, payed, and travel as they develop in their skills. The sky is the limit! For constant updates and any last minute or schedule changes please refer to the Howell PAL Headd Strong Boxing Facebook Page. For any questions please reach out to Coach Herc at 908-565-3394. It will run Mondays and Wednesdays starting February 23rd for ages 13-17 and will practice from 4pm-6pm. Adults will be Mondays and Tuesdays 6:15pm-8:15pm at the PAL Boxing gym on West Farms Road in Howell. Please keep in mind that some Thursdays, Fridays and Saturdays will be scheduled for competitions and sparring. Please keep in mind that if you do need to cancel we do ask for two weeks notice. Any cancellations please email Joanne at jmandracchia@howellpal.org and she can remove your registration so that you dont incur any future monthly fee.

Howell PAL Headd Strong Boxing is a yearly program that develops the youth in discipline, leadership, and self-confidence. The program teaches its members the importance of working as a team and everyone has an opportunity to lead as a team captain during training. The program can be useful for young motivators looking into new ways to get in shape, build self confidence, or for those inspiring to compete from local to the national level. The program is linked with USA Boxing therefore its members have an opportunity to get sponsored, nationally ranked, payed, and travel as they develop in their skills. The sky is the limit! For constant updates and any last minute or schedule changes please refer to the Howell PAL Headd Strong Boxing Facebook Page. For any questions please reach out to Coach Headd at 908-565-3394. It will run Mondays and Wednesdays starting February 23rd for ages 13-17 from 4pm-6pm. , Adults will be 6:15pm-8:15pm on Mondays and Tuesdays at the PAL Boxing gym on West Farms Road in Howell. Please keep in mind that some Thursdays, Fridays and Saturdays will be scheduled for competitions and sparring. Please keep in mind that if you do need to cancel we do ask for two weeks notice. Any cancellations please email Joanne at jmandracchia@howellpal.org and she can remove your registration so that you dont incur any future monthly fee.

Helping Hands Art and Exercise program is designed for with people autism and other developmental disabilities aged high school to adult. Our goal is to provide a comfortable environment that helps develop social, cognitive, emotional, and physical awareness and to prepare for life after high school. We incorporate job training into all components of our programming. Creating art, marketing, packaging our products, and register training are just a few skills worked on each week. Art Gallery Sales are well attended in the community with our artists greeting guests and working in the Art Gallery Store

The Howell Pal Youth Leadership Council has been in existence since 2002 starting with a few members and over the years has grown to become an outstanding group of young adults all with dedication and desire to serve their community. The 1st & 3rd Wednesdays of the month we are meeting in person.

Join us for the Howell PAL K–5th BattleBots/Pet Bot & STEM Playground, students design, build and program LEGO robots for exciting challenges inside the Battle Arena and creative mission. Working in teams, engineers explore mechanics, sensors, coding, and strategy while testing and improving their creations through repeated rounds of design. Each will meet the level of the students experience. Classes may be repeated, allowing returning students to tackle advanced builds, programming and brand new challenges. Trophies will reflect Level reached.

Come out and join us for some fun on our turf soccer field! This program is an instructional program that utilizes fun activities to introduce basic soccer skills without the pressures of the competitive nature of the game. Activities are designed to teach skills like dribbling, shooting and becoming familiar with the soccer field. Please have the kids wear shin guards and cleats.

This league will play on Friday evenings at Oak Glen Park. If the weather is bad we will then move to the gym at Southard school. The earliest game will be at 6:30pm. The end times will depend on on how many teams sign up. Each team will need a minimum of 4 players and a maximum of 12. When completing the online registration, please be sure to have the following for each player: Cell phone number Email address Allergies (if applicable) Emergency contact The roster will freeze after week 4 of the regular season. Teams may not add any players after this time. Please ask for list of rules prior to the first game so that your team is aware of all the rules prior to the season starting. Dates won't be changed and if your time on the schedule doesnt work it is up to your team to get a switch. All players must sign a waiver form before playing! If a member of your team doesn't have one signed prior to the first game they will not be allowed to play. Late additions may not be able to receive a jersey due to time constrictions from the manufacturer. Any questions email jmandracchia@howellpal.org. *Each team is responsible to pay $50 in ref fees the evening of the game*

Get ready to hit the turf! Our Middle School Coed 5v5 Soccer League is the perfect way for players of all skill levels to stay active, build teamwork, and have fun in a fast-paced, small-sided format. Games focus on skill development, sportsmanship, and plenty of playing time in an exciting and supportive environment. No practices, registration price includes ref fees. We will see you on the field!

The Howell Pal Youth Leadership Council has been in existence since 2002 starting with a few members and over the years has grown to become an outstanding group of young adults all with dedication and desire to serve their community. The 1st & 3rd Wednesdays of the month we are meeting in person.

Step into a magical week of movement and imagination at our Princess Dance Camp for ages 3–5! From 9:00 AM–12:00 PM, little dancers will enjoy a fun-filled morning of ballet class, princess-themed games, crafts, and coloring activities designed to spark creativity and confidence. Each day includes time for a parent-provided snack and plenty of opportunities for friendship, storytelling, and playful learning through dance. The camp will conclude with a special dance showing on the final day, where families are invited to watch their little princes and princesses shine! For added convenience, campers may stay for supervised lunch until 12:30 PM for an additional $10 per day (lunch must be provided by parents).

Each hour session consists of a private consultation followed by intention setting, reiki healing and reflection. Reiki promotes relaxation and a sense of well-being. Pricing for a 1 hour session begins at $60. Please contact SF2 Coaching with any questions: hello@sf2coaching.com

Introduce your little athlete to the game in a fun, safe, and supportive environment! Our new youth flag football program for ages 3–5 is designed to build basic motor skills, coordination, and confidence through age-appropriate drills and games. With a focus on teamwork, listening, and having fun, players will learn the fundamentals of football in a positive setting. Whether it’s their first time on the field or they’re already full of energy and excitement, this program is the perfect way to get them moving, making friends, and loving the game!